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Haldiram's Lajawab Mutter Paneer

Details: Category: Indian Prepared Dinners Calorie Nutritional Info; Published: Friday, 18 December 2009 15:03; Written by Dinesh; Hits: 2460

Mutter Paneer is a famous North Indian Punjabi dish. Garden peas and Indian cottage cheese with aromatic spices cooked in onion and tomato based mildly spicy curry.

100% Natural, No Preservatives, Vegetarian

Can be consumed as it is or warmed up. Easily microwavable and ready to be served in two minutes

Since 1941, Haldiram's is one of the best known names in Indian food, and are pioneers in manufacturing, packaging - and serving - the great taste of tradition.

Nutritional Information
Serving Size1/2 Pack 150g

Amount per serving
Calories 133	Calories from Fat 92

% Daily Value*

Total Fat 10.21g		15.71 %
	Saturated Fat 4.80g	24.00 %
	Trans Fat 0g
Cholesterol 9.2 mg		3.07 %
Sodium 391.9 mg		16.33 %
Total Carbohydrates 4.7 g		1.57 %
	Sugars 3.3 g
Protein 5.45 g

Vitamin A	5.68%	Vitamin C	3.17%
Calcium	11.26%	Iron	10.56%
* Percent Daily Values are based on a 2,000 calorie diet.

* Please note that this information is for guidance only and in most cases has been picked up from the labels of the products and should in no way be considered as medical advise.