Indian Foods Guide

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Indian Prepared Dinners Calorie Nutritional Info

Haldiram's Minute Khana Amchi Pao Bhaji

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Category: Indian Prepared Dinners Calorie Nutritional Info
Published: Friday, 18 December 2009 15:03
Written by Dinesh
Hits: 3345

 

Pao (bread bun) Bhaji (mixture of vegetables): Fresh vegetables and mashed potatoes with traditional Indian spices cooked with tomatoes. Always eaten with a Buttered Pao or a Pav (bread bun), hence the name Pav Bhaji. 100% Natural, No Color, No Preservatives and No MSG. Also, 100% vegetarian. No cooking required. Can be consumed as it is or warmed up. Easily microwavable and ready to be served in two minutes.
 
Since 1941, Haldiram's is one of the best known names in Indian food, and are pioneers in manufacturing, packaging - and serving - the great taste of tradition.
 
Spice Level: Mildly Spicy
Nutritional Information

Serving Size1/2 Pack 150g
 
Amount per serving
Calories 152 Calories from Fat 119
 
  % Daily Value*
Total Fat 13.19g 20.3 %
  Saturated Fat 5.1g 27.6 %
  Trans Fat 0g
Cholesterol 5.8 mg 1.9 %
Sodium 671.0 mg 28.0 %
Total Carbohydrates 6.1g 2.03 %
  Dietary Fibre 1.2            4.80%
  Sugars 3.6 g
Protein 2.66 g
 
Vitamin A 3.88%   Vitamin C 3.0%
Calcium 2.09%     Iron 2.22%
* Percent Daily Values are based on a 2,000 calorie diet.

* Please note that this information is for guidance only and in most cases has been picked up from the labels of the products and should in no way be considered as medical advise.

 

Haldiram's Lajawab Mutter Paneer

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Category: Indian Prepared Dinners Calorie Nutritional Info
Published: Friday, 18 December 2009 15:03
Written by Dinesh
Hits: 2713

 

Mutter Paneer is a famous North Indian Punjabi dish. Garden peas and Indian cottage cheese with aromatic spices cooked in onion and tomato based mildly spicy curry. 
 
100% Natural, No Preservatives, Vegetarian
 
Can be consumed as it is or warmed up. Easily microwavable and ready to be served in two minutes

Since 1941, Haldiram's is one of the best known names in Indian food, and are pioneers in manufacturing, packaging - and serving - the great taste of tradition.
Nutritional Information
Serving Size1/2 Pack 150g
 
Amount per serving
Calories 133 Calories from Fat 92
 
  % Daily Value*
Total Fat 10.21g 15.71 %
  Saturated Fat 4.80g 24.00 %
  Trans Fat 0g
Cholesterol 9.2 mg 3.07 %
Sodium 391.9 mg 16.33 %
Total Carbohydrates 4.7 g 1.57 %
  Sugars 3.3 g
Protein 5.45 g
 
Vitamin A 5.68%     Vitamin C 3.17%
Calcium 11.26%     Iron 10.56%
* Percent Daily Values are based on a 2,000 calorie diet.

* Please note that this information is for guidance only and in most cases has been picked up from the labels of the products and should in no way be considered as medical advise.

 

Haldiram's Minute Khana Aloo Mutter

Details
Category: Indian Prepared Dinners Calorie Nutritional Info
Published: Friday, 18 December 2009 15:03
Written by Dinesh
Hits: 3620

 

Aloo (Potatoes) Mutter (Peas): A wholesome dish of green peas and potatoes made popular by the Nawabs of Awadhi. Best served with Roti, Naan, Kulcha or Basmati Rice. 100% Natural, No Color, No Preservatives and No MSG. Also, 100% vegetarian. No cooking required. Can be consumed as it is or warmed up. Easily microwavable and ready to be served in two minutes.
 
Since 1941, Haldiram's is one of the best known names in Indian food, and are pioneers in manufacturing, packaging - and serving - the great taste of tradition.
Nutritional Information

Serving Size1/2 Pack 150g
 
Amount per serving
Calories 127 Calories from Fat85
 
  % Daily Value*
Total Fat 9.42g 14.5 %
  Saturated Fat 3.6g 18.3 %
  Trans Fat 0g
Cholesterol 4.4 mg 1.5 %
Sodium 419.0 mg 17.5 %
Total Carbohydrates 7.7 g 5.57 %
  Dietary Fibre
  Sugars 3.2 g
Protein 2.66 g
 
Vitamin A 3.42%     Vitamin C 3.67%
Calcium 2.59%     Iron 6.67%
* Percent Daily Values are based on a 2,000 calorie diet.

* Please note that this information is for guidance only and in most cases has been picked up from the labels of the products and should in no way be considered as medical advise.

 

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