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Sanjeev Kapoors Low Calorie Vegetarian Cookbook

Though "Khazana of Healthy Tasty Recipes" is full of well balanced low calorie recipes, there were many who could not quite relate to the title 'Healthy Tasty Recipes' and still asked for 'Low Calorie Recipes'. This compilation therefore is the result of the demand and need for a book on 'Vegetarian Low Calorie Recipes'. Sedentary life styles and virtually no time to exercise forces many to go in for foods that are low in calories. Added to this is the general understanding that to lose weight or to maintain a steady weight one has to depend on low calorie food. Great care has been taken to ensure that while the recipes are low calorie, their taste does not suffer. Though the recipes here have been chosen from in and out of India, they have all been altered to suit the Indian taste. Some of the exoticas that can be found in this book are Creamed Pumpkin and Apple Soup, Vegetable Fried Rice with Herbs, Cyprus Tomato Soup, Orange Broccoli, Slimmer's Salad in No Oil Dressing, Kesari Phirni which will give a fair idea of the treasures that can be found within its covers.

Salads
Sanjeev Kapoor's  Healthy Salad ln Garlic Dressing Recipe
Sanjeev Kapoor's  Leary Green with Apple And Caraway Vinaigrette Recipe
Sanjeev Kapoor's  Peppery Corns And Tomato Salad Recipe
Sanjeev Kapoor's  Minted Mushrooms Recipe
Sanjeev Kapoor's  Four Bean Salad Recipe
Sanjeev Kapoor's  Spicy Pineapple Boat Recipe
Sanjeev Kapoor's  Pineapple And Lettuce Salad Recipe
Sanjeev Kapoor's  Oriental Salad With Frsh Orange Dressing Recipe
Sanjeev Kapoor's  Sllmmers Salad 1n No Oil Dressing Recipe
Sanjeev Kapoor's  Crostini Recipe
Sanjeev Kapoor's  vegetable Cmditu with Greek Yogurt Dip Recipe
Sanjeev Kapoor's  Crunchy Vegetable Salad Recipe

Soups
Sanjeev Kapoor's  Broccoll And Toasted Almond Soup Recipe
Sanjeev Kapoor's  Mixed Vegetable Soup Recipe
Sanjeev Kapoor's  Vegetable Clear Soup Recipe
Sanjeev Kapoor's  Tomato And Carrot Soup Recipe
Sanjeev Kapoor's  Spinach And Tofu Soup Recipe
Sanjeev Kapoor's  Lettuce And Cottage Cheese Broth Recipe
Sanjeev Kapoor's  Southern ltalian Vegetable Soup Recipe
Sanjeev Kapoor's  Celestial Vegetable Soup Recipe
Sanjeev Kapoor's  Creamed Red Pumpkin And Apple Recipe
Sanjeev Kapoor's  Cyprus Tomato Soup Recipe
Sanjeev Kapoor's  Curried Cauliflower Soup Recipe
Sanjeev Kapoor's  Chilled Cucumber And Buttermilk Soup Recipe
Sanjeev Kapoor's  French Onion And Garlic Soup Recipe
Sanjeev Kapoor's  Chilled Must! Melon Soup Recipe

Snacks
Sanjeev Kapoor's  Apple And Cheese Toast Recipe
Sanjeev Kapoor's  Healthy Pizza Recipe
Sanjeev Kapoor's  Chatpati Tlkki Recipe
Sanjeev Kapoor's  Spiced Eggplant Savonry Recipe
Sanjeev Kapoor's  Spinach And Mushroom Pancakes Recipe
Sanjeev Kapoor's  Hot And Sour Idlis Recipe
Sanjeev Kapoor's  French Bread Crispies Recipe
Sanjeev Kapoor's  Chilli Tacos Recipe
Sanjeev Kapoor's  Red Coleslaw In Pita Pockets Recipe
Sanjeev Kapoor's  Piquant Potatoes In Jackets Recipe
Sanjeev Kapoor's  Mushrooms And Paneer Kabab Recipe
Sanjeev Kapoor's  Stuffed Chillies Recipe

Vegetables
Sanjeev Kapoor's  Carrot And Onion Florentine Recipe
Sanjeev Kapoor's  Subz Bahar Arhar Dal Recipe
Sanjeev Kapoor's  Mushrooms Soyawadl Masala Recipe
Sanjeev Kapoor's  Karela Andhra Style Recipe
Sanjeev Kapoor's  Ratatoullle Recipe
Sanjeev Kapoor's  Beans with Tomato Yogurt Sauce Recipe
Sanjeev Kapoor's  Sweet Corn Kadhi Recipe
Sanjeev Kapoor's  Quick Pressure-Cooker vegetable Recipe
Sanjeev Kapoor's  Santung Garden Vegetable Recipe
Sanjeev Kapoor's  Orange Broccoli Recipe
Sanjeev Kapoor's  Vegetable In Thai Red Curry Recipe
Sanjeev Kapoor's  Sprouted Moong Chat Recipe
Sanjeev Kapoor's  Mangodi Panchporan Recipe
Sanjeev Kapoor's  Sicilian Pasta Don Camillo Recipe
Sanjeev Kapoor's  Middle Eastern Vegetable Stew Recipe
Sanjeev Kapoor's  Garden Fresh Exotica Recipe
Sanjeev Kapoor's  Penne With Herb And Tomato Sauce Recipe
Sanjeev Kapoor's  Dahl Bhindi Recipe
Sanjeev Kapoor's  Palak Bahar Recipe

Accompaniments
Sanjeev Kapoor's  Herb And Onion Bread Recipe
Sanjeev Kapoor's  Mixed Flour Methi Chappati Recipe
Sanjeev Kapoor's  Paushtik Bajre Ki Roti Recipe
Sanjeev Kapoor's  Palak Raita Recipe
Sanjeev Kapoor's  Spinach And Cabbage Parantha Recipe
Sanjeev Kapoor's  Three Aroma Vegetable Rice Recipe
Sanjeev Kapoor's  Mushroom Dum Biryanl Recipe
Sanjeev Kapoor's  Tasty Protein Pulao Recipe
Sanjeev Kapoor's  Sprouted Moong Khichdt Recipe
Sanjeev Kapoor's  Vegetable Fried Rlce with Herbs Recipe
Sanjeev Kapoor's  Jade Fried Rice Recipe
Sanjeev Kapoor's  Tomato And Black Mushroom Risotto Recipe
Sanjeev Kapoor's  Pita Bread Recipe

Desserts
Sanjeev Kapoor's  Orange Rice Pudding Recipe
Sanjeev Kapoor's  Strawberry Cheese Cake Recipe
Sanjeev Kapoor's  Gur Aur Badam Ki Phirni Recipe
Sanjeev Kapoor's  Kesari Phirni Recipe
Sanjeev Kapoor's  Apple Cake Recipe
Sanjeev Kapoor's  Poached Cinnamon Apple Recipe
Sanjeev Kapoor's  Pear Paradlse Recipe
Sanjeev Kapoor's  Medley Of Fruits with Candled Rose Recipe
 

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